

Real change comes when you step out of your comfort zone.
Change up your workout routine. Try a new sport. Increase your workouts. Try new healthy recipes. Challenge yourself and your body and you will see change happen.

- You’re going to have to pee every 20 min.
- You’re going to kick your own ass through workouts you kinda (really actually) hate until its sore for days and somehow you’re going to love and adore it?
- You’re going to have this unexplainable, insatiable urge to post pictures of everything you eat on the internet.
SW: 172 lbs
Last week: 152 lbs
This week: 149 lbs
Weight Lost: 23 lbs
MADE MY FOURTH GOAL WEIGHT!!
Today I donated 8 inches to Pantene Beautiful Lengths. I’m still unsure of whether or not I like the change. However, I’m glad I put my vanity aside and did it.

I would prefer that over a Big Mac ANY DAY.